Overview of Dendrobium
Dried dendrobium, also known as Bacillus subtilis, ergot, etc., is a common Chinese herbal medicine. It grows mainly in the mountains and forests of Asia and is widely used in traditional Chinese medicine. Dried dendrobium is rich in a variety of nutrients and active substances, and has magical effects such as protecting the liver, nourishing the lungs, and improving immunity.
1. The protective effect of dried dendrobium on the liver
The liver is one of the important metabolic organs of the human body and is responsible for important functions such as detoxification, synthesis and storage of nutrients. However, in modern lifestyles, factors such as poor eating habits, excessive drinking, and environmental pollution can cause damage to the liver.
Dried dendrobium is rich in nutrients such as antioxidants and vitamin C , which can help scavenge free radicals and reduce damage to the liver caused by oxidative stress. In addition, dried dendrobium also contains a variety of active ingredients with detoxification effects, which can promote the detoxification function of the liver and protect liver cells from harmful substances.
Studies have shown that dried dendrobium also has the effect of reducing liver function indicators such as serum alanine aminotransferase (ALT) and aspartate aminotransferase (AST). These indicators are important indicators for assessing liver health, and their elevation is often associated with liver damage. Therefore, moderate intake of dried dendrobium can help protect liver health.
2. Dried dendrobium nourishes the respiratory system
The respiratory system is an important organ for the human body to take in oxygen and expel carbon dioxide. However, in modern society, air pollution, smoking, and long-term exposure to toxic substances can cause damage to the respiratory system.
Dried dendrobium is rich in a variety of nutrients and active ingredients , and has the effects of moistening the lungs, relieving coughs and asthma. These include a variety of compounds with antibacterial and anti-inflammatory effects, which can effectively alleviate the inflammatory response caused by respiratory infections.
In addition, dried dendrobium also contains a variety of antioxidant substances, which can help remove free radicals produced in the respiratory system and reduce oxidative stress damage to lung tissue. These benefits make dried dendrobium ideal for protecting respiratory health.
3. Dried dendrobium improves immunity
Immunity is the human body’s ability to resist external aggression and maintain internal environment stability. However, in modern life, factors such as poor eating habits, excessive stress and lack of exercise can weaken the body’s immune function.
Dried dendrobium is rich in a variety of active ingredients that enhance immune function , including a variety of compounds with antibacterial and disinfectant effects. These ingredients can promote the activity of immune cells such as macrophages and lymphocytes, and increase the number of white blood cells, thereby improving the body’s defense against external invading substances and pathogenic microorganisms.
In addition, dried dendrobium also contains a variety of ingredients with anti-inflammatory effects, which can reduce the body’s inflammatory response. This is important for maintaining balance and stability in the immune system.
4. How to consume dried dendrobium and precautions
Dried dendrobium can be consumed in different ways, including slices, powder, soaking in water, etc. Generally speaking, moderate intake of 5-10 grams per day can obtain its health benefits.
However, there are a few things to note when using dried dendrobium:
- Follow medical advice: If you are on medication or have a specific health condition, consult a professional physician or nutritionist before using dried dendrobium and follow their recommendations.
- Avoid Overdosage: Although dried dendrobium has many health benefits, excessive intake may cause adverse effects. Therefore, please strictly control your daily intake and follow the recommended dosage on the product insert.
- Choose formal channels to purchase: Due to the existence of fake and shoddy products on the market, it is recommended to choose formal channels to purchase dried dendrobium, and pay attention to the production date, shelf life and other information of the product.
5 Conclusion
Dried dendrobium, as a traditional Chinese herbal medicine, has miraculous effects such as protecting the liver, nourishing the lungs, and improving immunity. It is rich in nutrients and active ingredients that can help protect liver health, nourish the respiratory system and enhance the body’s immune function.
However, when using dried dendrobium, you need to follow medical advice, avoid excessive intake, and choose formal channels to purchase. If you have any questions or need further information about the use of dried dendrobium, please seek the advice of a professional doctor or nutritionist.
